Caroline Foster

Caroline Foster

Caroline Foster is a life coach and bestselling author with a solid background in psychology. Many therapists worldwide recommend her books because they are designed to be transformative for her readers, without retraumatizing them.

Her books are easy to read and filled with essential information, insight, validation, and actionable advice based on years of research and professional experience.

She began her life coaching career in 2008 and published her first book in 2019.

Caroline's mission is to help victims discover their true potential. They can reclaim their life once they see themselves in a new light and reframe their experience.

Books

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Narcissistic Mothers

How to Handle a Narcissistic Parent and Recover from CPTSD

Were You Raised by a Mother Who Made Everything About Her? Does She Still Hurt You, Even As an Adult?

If you’re tired of feeling guilty, confused, or never enough, this book is for you.

Inside, you will finally understand:

  • Why she acts this way
  • Why no one else sees it
  • Why you still feel guilty
  • How this shaped your entire life

If people have...

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Narcissistic Fathers

How to Deal With a Toxic Father and Complex PTSD

Are you crushed by the demands of a tyrannical father or drained by a covert narcissistic father's passive aggression? Are you trapped in a toxic family dynamic?

Growing up in a narcissistic father’s household is like living inside a machine designed to feed one man’s ego.

His approval defines your value. His moods control the atmosphere.
His word...

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Narcissistic Women. The Concrete Healing Guide for Abused Men

How to Handle a Narcissist. Divorcing and Co-parenting After a Destructive Marriage. Thriving and Dating Again After Narcissistic Abuse

Did the girl of your dreams turn into your worst nightmare? Recognize the signs of a narcissistic partner and learn what you can do today!

Get your copy of Narcissistic Women and discover how to

  • Spot a narcissistic woman before starting a relationship with her.
  • Recognize a narcissistic wife, manage the divorce and the co-parenting.
  • Protect your...
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